Are you looking for a Private Specialist CBT therapist in Chichester, West Sussex?
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Do you feel anxious, stressed or depressed, often asking yourself 'why am I feeling this way'?
Do you find yourself stuck in cycles of negative thinking, such as self-criticism or worry?
Are you troubled by intrusive thoughts or memories that you can't seem to get out of your mind?
If you are you looking for a private CBT therapist in Chichester or online, then get in touch so I can help you to understand and overcome a range of psychological difficulties using specialised forms of Cognitive Behavioural Therapy (CBT) that can be tailored to your individual needs.
Some examples include effective evidence-based CBT treatment for anxiety, OCD, PTSD, Depression and Insomnia.
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I am fully accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) with substantial experience providing CBT therapy and supervision within NHS services, alongside lecturing on Post-Graduate University CBT training programmes.
Get In Touch
Are you unsure if CBT is right for you, or struggling to choose the right therapist?
Why not get in touch or book a FREE no-obligation 15-minute consultation by video call or telephone!
CBT therapy sessions
Are you ready to invest in your wellbeing and book your first appointment?
Simply use my Client Portal to schedule your first CBT therapy session in Chichester, West Sussex, or online.
Supervision for therapists
Are you a therapist looking for an experienced clinical supervisor?
Please get in touch to discuss your area of practice and individual needs, so we can consider whether I might be the right supervisor for you!
